Bandera or Bust

Since competing in the Capt’n Karl’s Colorado Bend 30k, I had a hard time keeping myself training while recovering from a hard effort in the heat. It was 101 degrees at the start and the humidity started rising as the sun went down. I didn’t feel too bad immediately after the race, but continued to feel the effects weeks later. I dialed back my training a bit and was able to just maintain myself by jogging a few miles throughout the week. Then Sky Island happened. Continue reading Bandera or Bust

To the Trails

I haven’t written in here a while, so let’s catch up. Since last posting my plans for spring racing, I raced the Break-A-Leg 5k (a poor race), Twisted X 5k Beer Run (overall win), and Daisy 5k (poor race) races here in the Austin area. These races really highlighted to me that I was trying to do too much in life and I was falling apart. I spent a large amount of my free time in the spring driving for a rideshare company and this seriously messed with my hip and back alignment and made it hard to run. I was on the verge of quitting running altogether when a vote in Austin killed certain rideshare companies and proved to be a blessing in disguise.After several months of physical therapy and slowly building up training, I think I’m finally at a point where I’m ready to start racing again.

12794877_10154016073129532_120583556826697271_o Continue reading To the Trails

A Training Blog